Dear Reader,
While I somewhat enjoy exercise, and don't exactly despise it, I find motivation hard to come by as far as keeping at it. The wii fit board told me I've lost weight since last summer, which is great, except that it was because I hadn't used wii fit since then.
I think I've been subconsciously viewing my asthma as some sort of terminal diagnosis. Nevermind the fact that I have not yet had an asthmatic attack, the thought of having one while miles from my home is not fun. This is something I'm working on.
I still don't ride my bicycle much, but I'm working on an easy 5K training plan(the "easy" part being that it's walking). I'm not planning to enter any official races, but I think it will help with my confidence and changing the way I think of asthma. I want to see it as a challenge instead of a hindrance.
